P90X 1-on-1 (Vol.3) Chalean Extreme. Chalean Extreme; Chalean Extreme Deluxe; Brazil Butt Lift. Brazil Butt Lift; Brazil Butt Lift Deluxe; Brazil Butt Lift en Espanol; Challenge Packs. CP – 22 Hard Corps; CP – Core de Force; CP – Hammer & Chisel (Shakeo) CP – Hammer & Chisel (Performance Supps) CP – BEAST w/ShakeO; CP – BODY BEAST w/Supps; CP – P90.NEW. Equipment Required. Post-Workout NutritionWeights or resistance bands ®. P90X Chin-Up Bar (+ Chin-up Max, if you struggle with pull-ups). Bench or chair Get better results and recover faster! No more than 1 hour after exercise, drink 12 ounces of water mixed with 2 scoops of P90X Results and Recovery Formula®. Need more P90X worksheets?
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